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Mums-to-Be 6 Week Course

Weekly evening MummyNatal classes taught in blocks of 6 weeks, just for expectant mums. We explore choices for birth, try breathing for relaxation, birth ball movements, labour positions, pain management and antenatal education.

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Mum & Birth Partner Workshop

A weekend Natal Birth session for birth partners to attend with mum-to-be. Everything you need to know about working together for a calm and confident pregnancy and childbirth. Workshop includes detailed sample birth plan and handout.

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Baby Massage 5 Week Course

Soothe teething pain, ease colic symptoms and improve baby's sleep patterns - just a few advantages of attending baby massage. Suitable from 4 weeks old. Oil and handouts are provided. You do not need to have had your 6-8 week checks to attend this course.

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Yoga For Baby 5 Week Course

Sensory classes to enhance baby's development, includes interactive sensory play. Parents and carers can join in some gentle yoga-based moves too! Suitable for babies from around 10 weeks to crawling. You'll need your 6-8 week checks before attending this course.

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Baby Choices Ethos

Baby Choices is dedicated to helping you find unbiased information to find out what feels right for your pregnancy, birth and parenting decisions.

My MummyNatal pregnancy classes and Natal birth preparation workshops can help reduce anxieties that expectant parents may be feeling, and everything we do helps to build confidence and a positive mindset for birth. Classes for both mums-to-be and birth partners help you to feel fully prepared and ready for the day that baby begins their arrival.

I work with parents who are planning a huge variety of childbirths, from home births, drug-free births, to induced labour, hospital births, multiples and Caesarian sections. The ultimate goal is not to tell you 'the right way' to have your baby, but to help you find out which choices feel right for YOU. The mindful skills and gentle exercises you will learn can be used throughout your entire pregnancy journey, as well during your baby's birth.

After baby has arrived, you may be looking for ways to continue practising mindfulness. This can enhance your bond with your child, and encourage mum's postnatal recovery. My infant massage and yoga courses are perfect to let your baby enjoy a mix of relaxation to help them settle, sensory activities to stimulate their emotional and mental development, and help mum, dad or carer to meet new friends. The strokes and positions you will learn will aid many physical developments for your child, including better sleep and weight gain, and improving muscle tone and strength.

Find out when classes are running here.

Next Steps...

If you would like to know more about MummyNatal mums-only classes, Natal Birth workshops, or baby massage and yoga courses please click to contact Jenni or fill in the form below.