Pregnancy Classes

mummynatal pregnancy class birth ball relaxation manchester stockport cheshire tameside ashton mossley denton heaton moor

MummyNatal Pregnancy Classes for Mums-to-Be

My mindfulness-inspired pregnancy courses are located in Ashton-under-Lyne, Manchester and Stockport, with courses currently running in Heaton Moor, Denton and Mossley.

MummyNatal birth preparation classes can be helpful for every type of childbirth, including C sections. The classes are beneficial while you are pregnant and during postnatal recovery too. The activities we try include: relaxing movements to help baby move into their optimal birthing position, gentle exercises with the birth ball, meditations and mantra to use both during pregnancy and labour. We also include antenatal and pregnancy education, and time for you to be mindful, present and bond with your baby. The skills you will learn can be used during any stage of pregnancy. Everything we do helps to build the mindset for a positive childbirth experience - no matter where and how you will be having your baby.

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Natal Birth Partner Workshops

My birth partner workshops run regularly in Manchester, Stockport and Tameside. The next weekend session is in Heaton Moor on Saturday 16th June, St Paul's Church Hall, 12.30-4pm.

Being a birth partner is an extremely important job. It is a crucial role that plays a huge part in the well-being of mum-to-be and baby. The birth partner's behaviour and attitudes can encourage mum to have a confident labour or Caesarean section. All MummyNatal and DaddyNatal educators are committed to helping expectant parents find out how they can support each other during the birth of their baby. In our workshops we address their roles equally, and cover everything both you you need to know. We want you all to feel you can have an empowering and positive birthing experience. If mum-to-be wants to learn more independently she can also attend one of my mums-only MummyNatal pregnancy courses.

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Contact Jenni

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